The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem by Michael F. Holick

The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem


The.Vitamin.D.Solution.A.3.Step.Strategy.to.Cure.Our.Most.Common.Health.Problem.pdf
ISBN: 9781101222935 | 336 pages | 17 Mb

Download The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem



The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem Michael F. Holick
Publisher: Penguin Group (USA)


"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the ...

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